Seniors who participate in regular social activities tend to live longer and have healthier lives. Becoming part of a regular bingo group provides the opportunity to stay acquainted with friends and even make some new ones. Bingo is a safe and fun environment in which to connect. Bingo is built by bingo lovers, for bingo lovers. Place your bets and play up to four cards at the same time. Instantly play the classic fun game today for free, no downloads necessary!
Bingo is commonly thought of as a game for the elderly, but did you know it’s beneficial to their health? Learn more about the benefits of playing bingo.
Bingo is stereotypically referred to as one of those “games old people play.” But bingo can actually be a very healthy activity for aging adults. Studies have shown that there are many benefits of playing bingo for seniors in particular.
Read on to learn more about how bingo for seniors is a great game for their overall health.
Benefits of Playing Bingo
Did you know that bingo for seniors scientifically improves health? Learn some of the benefits for older adults who engage in a game of bingo.
Increases Social Engagement
Games for senior citizens, like bingo, are great because it increases social engagement. Seniors often struggle with isolation. Every year they are losing friends and family to distance, death, or other factors. They’re also less energetic than they once were, which makes it difficult to be motivated to leave the house and be a part of social activities.
A bingo competition is a structured way for senior citizens to get some fresh air and interact with other people. Since bingo games usually happen at the same time every week, it can easily become part of a routine.
Allows for Reflection and Memory Recall
One of the best sit down games for senior citizens is Life Experience Bingo.
The elderly have so many life experiences that make this game very enjoyable for them to play. After writing down the common things they’ve done on a bingo card, the bingo caller can say them to the group.
Older adults get the opportunity to laugh and reminisce about their lives. This opens the door for them to connect with other seniors who have had similar life experiences. Additionally, using their memory to bring to mind past experiences is a great brain exercise for aging adults.
Decreases the Risk of Mental Illness
It’s sad, but the risk of mental illnesses, such as depression and anxiety, get higher as people age. One of the major factors of depression is isolation, which bingo helps to tackle through social interaction.
Cognitive impairment is usually accompanied by depression in older adults. Playing memory games, like bingo, is great for combatting mental illness and memory loss diseases like Alzheimer’s.
Bingo Sets For Senior Citizens
Improves Cognitive Function
Playing bingo improves cognitive function in the elderly. Brain games, even those online, help aging adults remain sharp and tackle day-to-day tasks. Most seniors are able to play bingo at various stages of mental health.
Bingo is repetitive, which is helpful for elderly players who may not have the wherewithal to learn new rules and skills. In this way, bingo strikes the perfect balance between improving the mind and being a simple, engaging game.
Improves Memory
One of the benefits of playing bingo for the elderly is that it supports memory improvement. A wide variety of digital games and apps for seniors exist to help combat cognitive decline. However, older people may think more traditionally when it comes to gaming.
It’s important to consider, “what do seniors like to do?” New games and technology may be foreign and unfamiliar. For those who prefer to play in-person games rather than on a screen, bingo is a perfectly good alternative.
Games for senior citizens need to be interactive and engaging. This allows them to focus on the task at hand for a longer period of time, opening up neuropathways for learning. People who are engaged are more likely to remember what happened than if they were bored or disengaged.
Better Hand-Eye Coordination
As we age, our bodies tend to get a bit shakier and we lose some coordination skills. Because seniors must place chips onto their card quickly in bingo, it’s a good step towards improving hand-eye coordination.
Simple movements, like placing a chip on a card, can be beneficial to the daily life of older adults. This can help your elderly loved one with household tasks such as cleaning, cooking, or buttoning clothes.
At Home Care for Seniors
Grandkids may still refer to bingo as one of those “games for old people.” However, now you know the benefits of seniors playing bingo.
Consider spending time together as a family this week to play bingo with your aging loved one. Or find a local bingo game group they can participate in.
If home care assistance is something you are looking into, learn more about Commonwise Home Care services. Our caregivers are trained professionals, but also compassionate. The type of people who stop a task to sit down and play a game of bingo with your loved one.
Call our 24/7 Care Team today at 434.202.8565.
It is never a question as to why people would like to have fun regardless of age.
14:27 03 February 2021
We all seek the joy of doing something fun from time to time. Playing bingo online has become a common practice for several adults. It is much easier to open up your personal computer and purchase tickets to a game, rather than having to sit in a room while someone slowly reads out the numbers from a small sheet of paper.
Similarly, playing slots online has also become popular. However, people often associate bingo with the elderly, and this association is not far off either. It has been proven that bingo can be beneficial for the elderly in several ways.
Benefits of Bingo For Senior Citizens
Helps with Social Engagement
Games like bingo are extremely helpful for senior citizens as it helps them engage in social activities. Many senior citizens have a struggle with isolation, as every year they lose a close friend, a family member, or even the distance between their family can be a factor.
Bingo Games For Senior Citizens
Since senior citizens are old, they are less energetic than they once were, which makes them less motivated to perform any task; this is why social activities are important around them.
Reflection and Memory
A creative version of bingo known as the “life bingo” can be played with senior citizens. Since they have gone through life and have several experiences, this can help them remember and keep their memories with them; if two individuals share the same memories, then they can even socialize with one another, allowing them to find a friend.
Reduces the Risk of Mental Illness
The risk of mental illness is common in people that are getting old. One of the biggest reasons for this issue is the isolation that the elderly put themselves under. Playing bingo can help reduce this isolation through social interaction.
Cognitive impairment is an issue faced by the elderly that have depression; thus, playing bingo can help them retain memories and combat illnesses such as depression, Alzheimer’s, and anxiety
Improved Cognitive Functions
The elderly that engages in bingo activities have been said to improve cognitive function. Brain games, even the ones available online, help the elderly sharpen their brain; thus, improving their mental health.
Since bingo is repetitive, it can be extremely helpful for senior citizens to improve their cognitive function, as there are several rules they may need to follow with every variation of the bingo game.
Activity Bingo For Seniors
Improves Hand and Eye Coordination
As we grow older, the body becomes weak, and our hands tend to become shaky. This shakiness is due to the loss of coordination skills. But playing bingo can help with this issue. The elderly would either have to click the screen, or if they are playing bingo physically, then they would have to place a chip on their grid; thus, helping with coordination.
Bingo For Seniors Adult
Conclusion
Different Ways To Play Bingo For Senior Citizens
While bingo is mostly associated with the elderly, it is important to know that it is not something only enjoyed by them. Nowadays, even kids and young adults love to play this game with friends and family as it is simple and can be recreated everywhere.